The Easiest Way to Start Your Menopause Education



Meno Medicine Essentials is the most in-depth, up-to-date lecture series on menopause medicine available — built for clinicians who want to actually understand the science, not skim a summary.

It's already accredited through University of Vermont with four separate designations: 14.0 AMA PRA Category 1 Credits (physicians), 14.0 AAPA Category 1 credits (PAs), 14.0 hours of Pharmacy CE, and 14.0 Nursing Contact Hours (nurses, NPs, CNMs). Most menopause education on the market is written for NPs only, at a fraction of the hours. This isn't.

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What's Inside


A structured, evidence-based lecture series covering every major domain of menopause medicine — physiology, symptom management, treatment options, and the research behind current practice. Built and taught by clinicians who practice this, not just teach it.

  • Self-paced video lectures across every core domain
  • Built on current evidence, updated as the research moves
  • CME credit for physicians
  • Designed for clinicians at any starting point — no prior menopause training assumed

Why CME Matters Here


Meno Medicine Essentials is approved for 14 CME hours through University of Vermont's accredited CME program — more total hours of instruction than any other menopause course we've found in our research. CME is the highest tier of continuing education a clinician can earn, and it's accepted downward by every license type below it. A physician needs CME specifically. A nurse practitioner, nurse-midwife, nurse, physical therapist, or mental health provider can submit CME toward their own continuing education requirement — even when their license uses different terminology for it.

CME, CE, CEU — Which One Do You Need?


Different licenses call continuing education by different names, and it's easy to assume they don't overlap. The course's actual accreditation, through University of Vermont, already covers this — it's issued as four separate, simultaneous designations, not one generic "CME" label:

 

  • Up to 14.0 AMA PRA Category 1 Credits™ — for physicians (MD/DO)
  • 14.0 AAPA Category 1 CME credits — for physician assistants
  • 14.0 hours of Pharmacy Continuing Education
  • 14.0 Nursing Contact Hours — covers nurses, nurse practitioners, and nurse-midwives

 

Whatever your license calls your requirement — CME, CE, CEU, contact hours — one of these four designations covers it. You're not looking at a course built for one license type; you're getting the top accreditation tier, issued in the exact form each license needs.

Adding New Content Regularly

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More than a dozen lectures. Built for Practice.


 

Domain 1 — Physiology & The Menopause Transition (19% of MSCP exam)

 Lecture Title Status
Menopause Physiology & Phases (MME-01) Available for purchase now
  Pathology of the Menopause Transition (MME Available for purchase now


Domain 2 — Symptoms & Quality of Life
(20% of MSCP exam)

Lecture Title Status
Vasomotor Symptoms (MME-03)  Available for purchase now
Vulvovaginal & Sexual Health (Parts 1 & 2) (MME-04) Coming Soon
Sleep Disturbance (MME-05) Coming Soon
Skin, Hair & Musculoskeletal Changes (MME-06) Coming Soon


Domain 3 — Chronic Disease & Midlife Health
(21% of MSCP exam)

Lecture Title Status
Mental Health in Midlife (Parts 1 & 2) (MME-07) Coming Soon
Menopause & Cardiovascular Risk (Parts 1 & 2) (MME-08)  Available for purchase now
Metabolic Syndrome, Weight & Diabetes (MME-09) Coming Soon
Bone Health & Osteoporosis (MME-10) Coming Soon
Cancers in Midlife Women (Parts 1 & 2) (MME-11) Coming Soon
Diseases of Midlife (MME-12) Coming Soon


Domain 4 — Treatment

Lecture Title Status
Prescribing Hormone Therapy (MME-13)  Available for purchase now
Perimenopause Evaluation & Treatment Considerations (MME-14)   Available for purchase now
Non-Hormonal Therapies (MME-15) Coming Soon
Vitamins, Minerals & Supplements (MME-16) Coming Soon


Domain 5 — Special Populations (19% of MSCP exam)

Lecture Title Status
Special Populations & Considerations (MME-17) Coming Soon


Clinical Practice (Ungated / No domain)

 Lecture Title Status
The Comprehensive Menopause Evaluation (MME-18) Coming Soon
  Quick Start Guide to Prescribing MHT (MME-19) Available for purchase now

More than a dozen lectures. Built for Practice.


 

Domain 1 — Physiology & The Menopause Transition (19% of MSCP exam)

Lecture Title Status
Menopause Physiology & Phases (MME-01) Available for purchase now
   Pathology of the Menopause Transition (MME-02) Available for purchase now


Domain 2 — Symptoms & Quality of Life
(20% of MSCP exam)

Lecture Title Status
Vasomotor Symptoms (MME-03)  Available for purchase now
Vulvovaginal & Sexual Health (Parts 1 & 2) (MME-04) Coming Soon
Sleep Disturbance (MME-05) Coming Soon
Skin, Hair & Musculoskeletal Changes (MME-06) Coming Soon


Domain 3 — Chronic Disease & Midlife Health
(21% of MSCP exam)

Lecture Title Status
Mental Health in Midlife (Parts 1 & 2) (MME-07) Coming Soon
Menopause & Cardiovascular Risk (Parts 1 & 2) (MME-08)  Available for purchase now
Metabolic Syndrome, Weight & Diabetes (MME-09) Coming Soon
Bone Health & Osteoporosis (MME-10) Coming Soon
Cancers in Midlife Women (Parts 1 & 2) (MME-11) Coming Soon
Diseases of Midlife (MME-12) Coming Soon


Domain 4 — Treatment

Lecture Title Status
Prescribing Hormone Therapy (MME-13)  Available for purchase now
Perimenopause Evaluation & Treatment Considerations (MME-14)   Available for purchase now
Non-Hormonal Therapies (MME-15) Coming Soon
Vitamins, Minerals & Supplements (MME-16) Coming Soon


Domain 5 — Special Populations (19% of MSCP exam)

Lecture Title Status
Special Populations & Considerations (MME-17) Coming Soon


Clinical Practice (Ungated / No domain)

 Lecture Title Status
The Comprehensive Menopause Evaluation (MME-18) Coming Soon
  Quick Start Guide to Prescribing MHT (MME-19) Available for purchase now

Meet Your Instructors

 Kirsten Berggren, Ph.D, MSN, FNP, MSCP

 

Kirsten Berggren, Ph.D, MSN, FNP, Menopause Society Certified Practitioner.  Dr. Berggren is a Nurse Practitioner and educator within the Department of Family Medicine with the UVM Health Network. Dr. Berggren earned her Doctorate in Anatomy and Neurobiology in 2000 from UVM. She then worked for the Vermont Department of Health, providing breastfeeding education to pediatric practices in Vermont, writing community education materials, and developing legislation to protect breastfeeding mothers in the workplace. As an invited speaker, she educated lactation consultants at conferences around the country. She was a Lecturer for the UVM College of Nursing and Health Sciences, teaching Pathophysiology and Gross Anatomy prior to earning her MSN.

Since joining UVM in 2013 Dr. Berggren has focused primarily on clinical practice but has continued with her educational pursuits as well. She has been an invited faculty member of the Family Medicine Review Course for the past 10 years, with strong skills in clarity of presentation and audience engagement. She became a Menopause Society Certified Practitioner in 2025. She brings her years of teaching experience to the Meno Learning Lab lectures, providing evidence-based information and practice guidelines in a clearly explained engaging format.

Sarah Shealy, RN, MSN, CNM, MSCP

 

A Certified Nurse Midwife, Menopause Specialist, and the founder and designer of the Meno Learning Lab. For 30 years she has worked at the intersection of women's health, education, and advocacy.

Her own perimenopause journey sent her deep into the evidence and clarified what she'd always known — that when clinicians and their patients truly understand what's happening, they can work together, honor what makes each experience unique, and transform the way midlife is navigated.

Dedicated to the full arc of women's health — from postnatal recovery through perimenopause and beyond — she is an expert at translating complex science into clear, practical knowledge you can actually use.

Mother of daughters. Lifelong learner. Deeply committed to the women and patients navigating midlife.

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Individual Lectures

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$89 each

Purchase any lecture individually. 

Additional savings available at checkout when you add a second lecture. 

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Meno Medicine Essentials Founding Collection



 

All  currently available lectures. 

Early adopters will receive discount codes when new lectures are released. 

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Ready to practice with more confidence?

Start with the lecture most relevant to your patients — or join as a founding member and get access the full library as it builds.

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Pair It With

Preparing for the MSCP exam? The Study Guide is built to work alongside Essentials — use Essentials to build the foundation, the Study Guide to prepare for certification.

See the Study Guide →